THE GREAT FAST
SOME THOUGHTS
The period of the Forty Day Fast, offers many opportunities to believers to increase their relation with God and the benefits are great! This article will be of interest to those who try to keep the fast and who keep it strictly, according to the requirements of the Church. Fasting is an important part of our Orthodox Faith for through it we show obedience to God and reduce our passions. Also it fasting by calming the body’s desires, helps prayer to become more lively and joyful. The great Moses fasted for forty days on the mountain. Our Lord Jesus Christ fasted for forty days before He began His ministry. St. Paul, following His encounter with Christ, became blind and fasted three days and nights from all food and drink, and later became the greatest preacher of the Church.
Fasting has the distinction of being the very first law of God given to man, when the Lord told Adam, to completely fast from the forbidden tree, He established the penalty death. Orthodox Christian with a few exceptions, fast Wednesdays and Fridays, the Great Fast of Forty Days, Holy Week, the Fast of Peter and Paul begins a week after Pentecost, the Fast for the Falling Asleep of the Theotokos in the first two weeks of August, the forty days before the Christmas, August 29, beheading of John the Forerunner and Sep. 14th for the Exaltation of the Cross.
In this article we will not go into the details of bodily fasting as there are many sources available with detail on methods and reasons for fasting for medical, physical and spiritual reasons. Here we will deal with a different aspect of fasting that does not deal with material food and drink alone.
When we fast it is usually a bodily fast when we limit partially or totally the intake of food and drink, there is also another aspect of fasting which is vital.


















